Head-to-Head Analysis

Fresh Cut Pineapple vs Chex Mix Traditional Snack Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fresh Cut Pineapple

Fresh Cut Pineapple

Not Vegan
VS
Top Pick
Package of Chex Mix Traditional Snack Mix

Chex Mix Traditional Snack Mix

Not Vegan
Nutritional Facts (per 100g)
49.4 kcal
Energy
414 kcal
9.9g
Sugars
6.9g
0g
Fat
12.1g
0.7g
Protein
6.9g
0g
Salt
2g

The Verdict: Which is Better?

When placing Fresh Cut Pineapple and Chex Mix Traditional Snack Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fresh Cut Pineapple is the clear winner. With 365 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fresh Cut Pineapple contains significantly more sugar (9.88g) compared to the milder Chex Mix Traditional Snack Mix (6.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Chex Mix Traditional Snack Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fresh Cut Pineapple or Chex Mix Traditional Snack Mix?

It depends on your goals. Fresh Cut Pineapple has 49.4 calories, while Chex Mix Traditional Snack Mix has 414 calories. Check the detailed table above for sugar and fat content.

Is Fresh Cut Pineapple vegan?

No, Fresh Cut Pineapple is not certified vegan.

What is the calorie difference between Fresh Cut Pineapple and Chex Mix Traditional Snack Mix?

There is a difference of 365 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.