fresh deli vs Chocolate blueberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
fresh deli
Chocolate blueberries
The Verdict: Which is Better?
When placing fresh deli and Chocolate blueberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, fresh deli is the clear winner. With 326 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, fresh deli takes the lead with only 1.79g of sugar per 100g, whereas Chocolate blueberries contains 60g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? fresh deli offers a protein boost with 17.9g per 100g, outperforming Chocolate blueberries in this category.
Frequently Asked Questions
Which is healthier: fresh deli or Chocolate blueberries?
fresh deli appears to be the healthier option generally, as it has less sugar and fewer calories.
Is fresh deli vegan?
No, fresh deli is not certified vegan.
What is the calorie difference between fresh deli and Chocolate blueberries?
There is a difference of 326 calories per 100g between the two products.
