Head-to-Head Analysis

fresh deli vs CREAM CHEESE & CHIVES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of fresh deli

fresh deli

Not Vegan
VS
Package of CREAM CHEESE & CHIVES

CREAM CHEESE & CHIVES

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
500 kcal
1.8g
Sugars
11.5g
3.6g
Fat
26.9g
17.9g
Protein
7.7g
2.6g
Salt
0g

The Verdict: Which is Better?

When placing fresh deli and CREAM CHEESE & CHIVES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, fresh deli is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, fresh deli takes the lead with only 1.79g of sugar per 100g, whereas CREAM CHEESE & CHIVES contains 11.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? fresh deli offers a protein boost with 17.9g per 100g, outperforming CREAM CHEESE & CHIVES in this category.

Frequently Asked Questions

Which is healthier: fresh deli or CREAM CHEESE & CHIVES?

fresh deli appears to be the healthier option generally, as it has less sugar and fewer calories.

Is fresh deli vegan?

No, fresh deli is not certified vegan.

What is the calorie difference between fresh deli and CREAM CHEESE & CHIVES?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.