fresh deli vs Fudge Dipped Coconut Chewy Granola Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
fresh deli
Fudge Dipped Coconut Chewy Granola Bar
The Verdict: Which is Better?
When placing fresh deli and Fudge Dipped Coconut Chewy Granola Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
fresh deli is the more energy-dense option here, packing 107 more calories per 100g than Fudge Dipped Coconut Chewy Granola Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, fresh deli takes the lead with only 1.79g of sugar per 100g, whereas Fudge Dipped Coconut Chewy Granola Bar contains 9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? fresh deli offers a protein boost with 17.9g per 100g, outperforming Fudge Dipped Coconut Chewy Granola Bar in this category.
Frequently Asked Questions
Which is healthier: fresh deli or Fudge Dipped Coconut Chewy Granola Bar?
It depends on your goals. fresh deli has 107 calories, while Fudge Dipped Coconut Chewy Granola Bar has 0.15 calories. Check the detailed table above for sugar and fat content.
Is fresh deli vegan?
No, fresh deli is not certified vegan.
What is the calorie difference between fresh deli and Fudge Dipped Coconut Chewy Granola Bar?
There is a difference of 107 calories per 100g between the two products.
