Head-to-Head Analysis

Fresh From Aldi vs Sweet Chili

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fresh From Aldi

Fresh From Aldi

Not Vegan
VS
Package of Sweet Chili

Sweet Chili

Not Vegan
Nutritional Facts (per 100g)
273 kcal
Energy
464 kcal
0g
Sugars
10.7g
22g
Fat
14.3g
17.6g
Protein
7.1g
1g
Salt
1.8g

The Verdict: Which is Better?

When placing Fresh From Aldi and Sweet Chili side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fresh From Aldi is the clear winner. With 191 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fresh From Aldi takes the lead with only 0g of sugar per 100g, whereas Sweet Chili contains 10.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fresh From Aldi offers a protein boost with 17.6g per 100g, outperforming Sweet Chili in this category.

Frequently Asked Questions

Which is healthier: Fresh From Aldi or Sweet Chili?

Fresh From Aldi appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fresh From Aldi vegan?

No, Fresh From Aldi is not certified vegan.

What is the calorie difference between Fresh From Aldi and Sweet Chili?

There is a difference of 191 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.