Fresh From ALDI Atlantic Salmon vs Shortbread Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fresh From ALDI Atlantic Salmon
Shortbread Cookies
The Verdict: Which is Better?
When placing Fresh From ALDI Atlantic Salmon and Shortbread Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fresh From ALDI Atlantic Salmon is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fresh From ALDI Atlantic Salmon takes the lead with only 0g of sugar per 100g, whereas Shortbread Cookies contains 22.81g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fresh From ALDI Atlantic Salmon offers a protein boost with 20.4g per 100g, outperforming Shortbread Cookies in this category.
Frequently Asked Questions
Which is healthier: Fresh From ALDI Atlantic Salmon or Shortbread Cookies?
Fresh From ALDI Atlantic Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fresh From ALDI Atlantic Salmon vegan?
No, Fresh From ALDI Atlantic Salmon is not certified vegan.
What is the calorie difference between Fresh From ALDI Atlantic Salmon and Shortbread Cookies?
There is a difference of 200 calories per 100g between the two products.
