Fresh Ginger vs Chili & Lime Seasoned Sunflower Kernels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Fresh Ginger

Chili & Lime Seasoned Sunflower Kernels
The Verdict: Which is Better?
When placing Fresh Ginger and Chili & Lime Seasoned Sunflower Kernels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fresh Ginger is the clear winner. With 170 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Fresh Ginger or Chili & Lime Seasoned Sunflower Kernels?
Fresh Ginger appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fresh Ginger vegan?
No, Fresh Ginger is not certified vegan.
What is the calorie difference between Fresh Ginger and Chili & Lime Seasoned Sunflower Kernels?
There is a difference of 170 calories per 100g between the two products.




