Fresh Ginger vs Instant coffee
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Fresh Ginger

Instant coffee
The Verdict: Which is Better?
When placing Fresh Ginger and Instant coffee side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fresh Ginger is the clear winner. With 375 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Fresh Ginger or Instant coffee?
It depends on your goals. Fresh Ginger has 0 calories, while Instant coffee has 375 calories. Check the detailed table above for sugar and fat content.
Is Fresh Ginger vegan?
No, Fresh Ginger is not certified vegan.
What is the calorie difference between Fresh Ginger and Instant coffee?
There is a difference of 375 calories per 100g between the two products.




