Fresh Goat Cheese Blueberry Vanilla vs Sharp Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fresh Goat Cheese Blueberry Vanilla
Sharp Cheddar
The Verdict: Which is Better?
When placing Fresh Goat Cheese Blueberry Vanilla and Sharp Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fresh Goat Cheese Blueberry Vanilla is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fresh Goat Cheese Blueberry Vanilla contains significantly more sugar (10.7g) compared to the milder Sharp Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sharp Cheddar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fresh Goat Cheese Blueberry Vanilla or Sharp Cheddar?
It depends on your goals. Fresh Goat Cheese Blueberry Vanilla has 286 calories, while Sharp Cheddar has 392.857142857143 calories. Check the detailed table above for sugar and fat content.
Is Fresh Goat Cheese Blueberry Vanilla vegan?
No, Fresh Goat Cheese Blueberry Vanilla is not certified vegan.
What is the calorie difference between Fresh Goat Cheese Blueberry Vanilla and Sharp Cheddar?
There is a difference of 107 calories per 100g between the two products.
