Head-to-Head Analysis

Fresh Goat Cheese, Cranberry Cinnamon vs A2/A2 Organic 4% Whole Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fresh Goat Cheese, Cranberry Cinnamon

Fresh Goat Cheese, Cranberry Cinnamon

Not Vegan
VS
Top Pick
Package of A2/A2 Organic 4% Whole Milk

A2/A2 Organic 4% Whole Milk

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
173 kcal
14.3g
Sugars
10g
21.4g
Fat
10g
17.9g
Protein
9g
1g
Salt
0.2g

The Verdict: Which is Better?

When placing Fresh Goat Cheese, Cranberry Cinnamon and A2/A2 Organic 4% Whole Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fresh Goat Cheese, Cranberry Cinnamon is the more energy-dense option here, packing 148 more calories per 100g than A2/A2 Organic 4% Whole Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fresh Goat Cheese, Cranberry Cinnamon contains significantly more sugar (14.29g) compared to the milder A2/A2 Organic 4% Whole Milk (10.008g). If you are monitoring your insulin levels or trying to cut down on sweets, A2/A2 Organic 4% Whole Milk is undeniably the healthier pick.

Looking to build muscle? Fresh Goat Cheese, Cranberry Cinnamon offers a protein boost with 17.86g per 100g, outperforming A2/A2 Organic 4% Whole Milk in this category.

Frequently Asked Questions

Which is healthier: Fresh Goat Cheese, Cranberry Cinnamon or A2/A2 Organic 4% Whole Milk?

It depends on your goals. Fresh Goat Cheese, Cranberry Cinnamon has 321 calories, while A2/A2 Organic 4% Whole Milk has 173.04 calories. Check the detailed table above for sugar and fat content.

Is Fresh Goat Cheese, Cranberry Cinnamon vegan?

No, Fresh Goat Cheese, Cranberry Cinnamon is not certified vegan.

What is the calorie difference between Fresh Goat Cheese, Cranberry Cinnamon and A2/A2 Organic 4% Whole Milk?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.