Head-to-Head Analysis

Fresh Grapes vs Glazed Walnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fresh Grapes

Fresh Grapes

Not Vegan
VS
Package of Glazed Walnuts

Glazed Walnuts

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
633.3 kcal
0g
Sugars
30g
0g
Fat
46.7g
0g
Protein
10g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Fresh Grapes and Glazed Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fresh Grapes is the clear winner. With 633 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fresh Grapes takes the lead with only 0g of sugar per 100g, whereas Glazed Walnuts contains 30g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fresh Grapes or Glazed Walnuts?

Fresh Grapes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fresh Grapes vegan?

No, Fresh Grapes is not certified vegan.

What is the calorie difference between Fresh Grapes and Glazed Walnuts?

There is a difference of 633 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.