Head-to-Head Analysis

Fresh Ground Turkey vs Genoa salame

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fresh Ground Turkey

Fresh Ground Turkey

Not Vegan
VS
Package of Genoa salame

Genoa salame

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
353 kcal
0g
Sugars
0g
7.1g
Fat
28.2g
19.6g
Protein
21.2g
0.2g
Salt
3.8g

The Verdict: Which is Better?

When placing Fresh Ground Turkey and Genoa salame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fresh Ground Turkey is the clear winner. With 210 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Fresh Ground Turkey or Genoa salame?

It depends on your goals. Fresh Ground Turkey has 143 calories, while Genoa salame has 353 calories. Check the detailed table above for sugar and fat content.

Is Fresh Ground Turkey vegan?

No, Fresh Ground Turkey is not certified vegan.

What is the calorie difference between Fresh Ground Turkey and Genoa salame?

There is a difference of 210 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.