Head-to-Head Analysis

fresh ground turkey vs CHEDDAR BROCCOLI Spiral Pasta with Broccoli in a Cheesy Cheddar Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of fresh ground turkey

fresh ground turkey

Not Vegan
VS
Package of CHEDDAR BROCCOLI Spiral Pasta with Broccoli in a Cheesy Cheddar Sauce

CHEDDAR BROCCOLI Spiral Pasta with Broccoli in a Cheesy Cheddar Sauce

Not Vegan
Nutritional Facts (per 100g)
128 kcal
Energy
367 kcal
0g
Sugars
0g
7.2g
Fat
1.7g
15.9g
Protein
11.7g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing fresh ground turkey and CHEDDAR BROCCOLI Spiral Pasta with Broccoli in a Cheesy Cheddar Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, fresh ground turkey is the clear winner. With 239 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? fresh ground turkey offers a protein boost with 15.9g per 100g, outperforming CHEDDAR BROCCOLI Spiral Pasta with Broccoli in a Cheesy Cheddar Sauce in this category.

Frequently Asked Questions

Which is healthier: fresh ground turkey or CHEDDAR BROCCOLI Spiral Pasta with Broccoli in a Cheesy Cheddar Sauce?

It depends on your goals. fresh ground turkey has 128 calories, while CHEDDAR BROCCOLI Spiral Pasta with Broccoli in a Cheesy Cheddar Sauce has 367 calories. Check the detailed table above for sugar and fat content.

Is fresh ground turkey vegan?

No, fresh ground turkey is not certified vegan.

What is the calorie difference between fresh ground turkey and CHEDDAR BROCCOLI Spiral Pasta with Broccoli in a Cheesy Cheddar Sauce?

There is a difference of 239 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.