fresh ground turkey vs Uncured honey ham
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
fresh ground turkey
Uncured honey ham
The Verdict: Which is Better?
When placing fresh ground turkey and Uncured honey ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
fresh ground turkey is the more energy-dense option here, packing 86 more calories per 100g than Uncured honey ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, fresh ground turkey takes the lead with only 0g of sugar per 100g, whereas Uncured honey ham contains 2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? fresh ground turkey offers a protein boost with 19.6428571428571g per 100g, outperforming Uncured honey ham in this category.
Frequently Asked Questions
Which is healthier: fresh ground turkey or Uncured honey ham?
It depends on your goals. fresh ground turkey has 151.785714285714 calories, while Uncured honey ham has 66 calories. Check the detailed table above for sugar and fat content.
Is fresh ground turkey vegan?
No, fresh ground turkey is not certified vegan.
What is the calorie difference between fresh ground turkey and Uncured honey ham?
There is a difference of 86 calories per 100g between the two products.
