Head-to-Head Analysis

Fresh Herb Falafels vs Honey Crunch ‘n Oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fresh Herb Falafels

Fresh Herb Falafels

Not Vegan
VS
Package of Honey Crunch ‘n Oats

Honey Crunch ‘n Oats

Not Vegan
Nutritional Facts (per 100g)
206 kcal
Energy
384.6 kcal
2.3g
Sugars
17.9g
9g
Fat
2.6g
7.8g
Protein
7.7g
1g
Salt
0.9g

The Verdict: Which is Better?

When placing Fresh Herb Falafels and Honey Crunch ‘n Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fresh Herb Falafels is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fresh Herb Falafels takes the lead with only 2.3g of sugar per 100g, whereas Honey Crunch ‘n Oats contains 17.9487g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fresh Herb Falafels or Honey Crunch ‘n Oats?

Fresh Herb Falafels appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fresh Herb Falafels vegan?

No, Fresh Herb Falafels is not certified vegan.

What is the calorie difference between Fresh Herb Falafels and Honey Crunch ‘n Oats?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.