Head-to-Head Analysis

Fresh Homemade Cheese vs Condensed soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fresh Homemade Cheese

Fresh Homemade Cheese

Not Vegan
VS
Top Pick
Package of Condensed soup

Condensed soup

Not Vegan
Nutritional Facts (per 100g)
236 kcal
Energy
72 kcal
2.1g
Sugars
1.6g
10g
Fat
3.2g
10g
Protein
0.8g
0.1g
Salt
1.7g

The Verdict: Which is Better?

When placing Fresh Homemade Cheese and Condensed soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fresh Homemade Cheese is the more energy-dense option here, packing 164 more calories per 100g than Condensed soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Fresh Homemade Cheese offers a protein boost with 10g per 100g, outperforming Condensed soup in this category.

Frequently Asked Questions

Which is healthier: Fresh Homemade Cheese or Condensed soup?

It depends on your goals. Fresh Homemade Cheese has 236 calories, while Condensed soup has 72 calories. Check the detailed table above for sugar and fat content.

Is Fresh Homemade Cheese vegan?

No, Fresh Homemade Cheese is not certified vegan.

What is the calorie difference between Fresh Homemade Cheese and Condensed soup?

There is a difference of 164 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.