Head-to-Head Analysis

Fresh hot Italian sausage vs Cheddar crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fresh hot Italian sausage

Fresh hot Italian sausage

Not Vegan
VS
Package of Cheddar crackers

Cheddar crackers

Not Vegan
Nutritional Facts (per 100g)
173 kcal
Energy
466.7 kcal
0g
Sugars
0g
12g
Fat
16.7g
17.3g
Protein
10g
1.8g
Salt
2.1g

The Verdict: Which is Better?

When placing Fresh hot Italian sausage and Cheddar crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fresh hot Italian sausage is the clear winner. With 294 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Fresh hot Italian sausage offers a protein boost with 17.3g per 100g, outperforming Cheddar crackers in this category.

Frequently Asked Questions

Which is healthier: Fresh hot Italian sausage or Cheddar crackers?

It depends on your goals. Fresh hot Italian sausage has 173 calories, while Cheddar crackers has 466.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Fresh hot Italian sausage vegan?

No, Fresh hot Italian sausage is not certified vegan.

What is the calorie difference between Fresh hot Italian sausage and Cheddar crackers?

There is a difference of 294 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.