Head-to-Head Analysis

Fresh Irish Barn Eggs vs Organic cage free eggs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fresh Irish Barn Eggs

Fresh Irish Barn Eggs

Not Vegan
VS
Top Pick
Package of Organic cage free eggs

Organic cage free eggs

Not Vegan
Nutritional Facts (per 100g)
14300 kcal
Energy
140 kcal
0g
Sugars
0g
960g
Fat
10g
1410g
Protein
12g
95g
Salt
0.4g

The Verdict: Which is Better?

When placing Fresh Irish Barn Eggs and Organic cage free eggs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fresh Irish Barn Eggs is the more energy-dense option here, packing 14160 more calories per 100g than Organic cage free eggs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Fresh Irish Barn Eggs offers a protein boost with 1410g per 100g, outperforming Organic cage free eggs in this category.

Frequently Asked Questions

Which is healthier: Fresh Irish Barn Eggs or Organic cage free eggs?

It depends on your goals. Fresh Irish Barn Eggs has 14300 calories, while Organic cage free eggs has 140 calories. Check the detailed table above for sugar and fat content.

Is Fresh Irish Barn Eggs vegan?

No, Fresh Irish Barn Eggs is not certified vegan.

What is the calorie difference between Fresh Irish Barn Eggs and Organic cage free eggs?

There is a difference of 14160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.