Fresh Island Eggs Large Eggs vs Cage Free Plus Large Brown Eggs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fresh Island Eggs Large Eggs
Cage Free Plus Large Brown Eggs
The Verdict: Which is Better?
When placing Fresh Island Eggs Large Eggs and Cage Free Plus Large Brown Eggs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fresh Island Eggs Large Eggs is the more energy-dense option here, packing 3 more calories per 100g than Cage Free Plus Large Brown Eggs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Fresh Island Eggs Large Eggs or Cage Free Plus Large Brown Eggs?
It depends on your goals. Fresh Island Eggs Large Eggs has 143 calories, while Cage Free Plus Large Brown Eggs has 140 calories. Check the detailed table above for sugar and fat content.
Is Fresh Island Eggs Large Eggs vegan?
No, Fresh Island Eggs Large Eggs is not certified vegan.
What is the calorie difference between Fresh Island Eggs Large Eggs and Cage Free Plus Large Brown Eggs?
There is a difference of 3 calories per 100g between the two products.
