Fresh Island Eggs Large Eggs vs Southwest Raw & Unfiltered Honey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fresh Island Eggs Large Eggs
Southwest Raw & Unfiltered Honey
The Verdict: Which is Better?
When placing Fresh Island Eggs Large Eggs and Southwest Raw & Unfiltered Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fresh Island Eggs Large Eggs is the more energy-dense option here, packing 143 more calories per 100g than Southwest Raw & Unfiltered Honey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Fresh Island Eggs Large Eggs takes the lead with only 0g of sugar per 100g, whereas Southwest Raw & Unfiltered Honey contains 81g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fresh Island Eggs Large Eggs offers a protein boost with 12.5g per 100g, outperforming Southwest Raw & Unfiltered Honey in this category.
Frequently Asked Questions
Which is healthier: Fresh Island Eggs Large Eggs or Southwest Raw & Unfiltered Honey?
It depends on your goals. Fresh Island Eggs Large Eggs has 143 calories, while Southwest Raw & Unfiltered Honey has 0.286 calories. Check the detailed table above for sugar and fat content.
Is Fresh Island Eggs Large Eggs vegan?
No, Fresh Island Eggs Large Eggs is not certified vegan.
What is the calorie difference between Fresh Island Eggs Large Eggs and Southwest Raw & Unfiltered Honey?
There is a difference of 143 calories per 100g between the two products.
