Head-to-Head Analysis

Fresh Kielbasa vs Granola Bar, Coconut Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fresh Kielbasa

Fresh Kielbasa

Not Vegan
VS
Package of Granola Bar, Coconut Chocolate Chip

Granola Bar, Coconut Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
140 kcal
0g
Sugars
1g
23.2g
Fat
13g
14.3g
Protein
4g
2g
Salt
0.2g

The Verdict: Which is Better?

When placing Fresh Kielbasa and Granola Bar, Coconut Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fresh Kielbasa is the more energy-dense option here, packing 146 more calories per 100g than Granola Bar, Coconut Chocolate Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Fresh Kielbasa offers a protein boost with 14.3g per 100g, outperforming Granola Bar, Coconut Chocolate Chip in this category.

Frequently Asked Questions

Which is healthier: Fresh Kielbasa or Granola Bar, Coconut Chocolate Chip?

It depends on your goals. Fresh Kielbasa has 286 calories, while Granola Bar, Coconut Chocolate Chip has 140 calories. Check the detailed table above for sugar and fat content.

Is Fresh Kielbasa vegan?

No, Fresh Kielbasa is not certified vegan.

What is the calorie difference between Fresh Kielbasa and Granola Bar, Coconut Chocolate Chip?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.