Fresh Knife Noodle vs Dhal Mixture
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fresh Knife Noodle
Dhal Mixture
The Verdict: Which is Better?
When placing Fresh Knife Noodle and Dhal Mixture side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fresh Knife Noodle is the more energy-dense option here, packing 134 more calories per 100g than Dhal Mixture. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fresh Knife Noodle contains significantly more sugar (3.61g) compared to the milder Dhal Mixture (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dhal Mixture is undeniably the healthier pick.
Looking to build muscle? Fresh Knife Noodle offers a protein boost with 6.63g per 100g, outperforming Dhal Mixture in this category.
Frequently Asked Questions
Which is healthier: Fresh Knife Noodle or Dhal Mixture?
It depends on your goals. Fresh Knife Noodle has 288 calories, while Dhal Mixture has 154 calories. Check the detailed table above for sugar and fat content.
Is Fresh Knife Noodle vegan?
No, Fresh Knife Noodle is not certified vegan.
What is the calorie difference between Fresh Knife Noodle and Dhal Mixture?
There is a difference of 134 calories per 100g between the two products.
