Head-to-Head Analysis

Fresh Mild Ground Italian Sausage vs French vanilla cupcakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fresh Mild Ground Italian Sausage

Fresh Mild Ground Italian Sausage

Not Vegan
VS
Package of French vanilla cupcakes

French vanilla cupcakes

Not Vegan
Nutritional Facts (per 100g)
273 kcal
Energy
422.5 kcal
0.9g
Sugars
46.5g
22.9g
Fat
21.1g
15g
Protein
1.4g
1.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Fresh Mild Ground Italian Sausage and French vanilla cupcakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fresh Mild Ground Italian Sausage is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fresh Mild Ground Italian Sausage takes the lead with only 0.882g of sugar per 100g, whereas French vanilla cupcakes contains 46.478873239437g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fresh Mild Ground Italian Sausage offers a protein boost with 15g per 100g, outperforming French vanilla cupcakes in this category.

Frequently Asked Questions

Which is healthier: Fresh Mild Ground Italian Sausage or French vanilla cupcakes?

Fresh Mild Ground Italian Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fresh Mild Ground Italian Sausage vegan?

No, Fresh Mild Ground Italian Sausage is not certified vegan.

What is the calorie difference between Fresh Mild Ground Italian Sausage and French vanilla cupcakes?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.