Head-to-Head Analysis

Fresh mild salsa vs Premium Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fresh mild salsa

Fresh mild salsa

Not Vegan
VS
Top Pick
Package of Premium Popcorn

Premium Popcorn

Not Vegan
Nutritional Facts (per 100g)
16.7 kcal
Energy
120 kcal
3.3g
Sugars
0g
0g
Fat
8g
0g
Protein
0g
1.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Fresh mild salsa and Premium Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fresh mild salsa is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fresh mild salsa contains significantly more sugar (3.3333333333333g) compared to the milder Premium Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fresh mild salsa or Premium Popcorn?

It depends on your goals. Fresh mild salsa has 16.666666666667 calories, while Premium Popcorn has 120 calories. Check the detailed table above for sugar and fat content.

Is Fresh mild salsa vegan?

No, Fresh mild salsa is not certified vegan.

What is the calorie difference between Fresh mild salsa and Premium Popcorn?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.