Head-to-Head Analysis

Fresh Milk Crackers vs Chocolate chip mini muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fresh Milk Crackers

Fresh Milk Crackers

Not Vegan
VS
Package of Chocolate chip mini muffins

Chocolate chip mini muffins

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
375 kcal
20g
Sugars
37.5g
22.5g
Fat
16.7g
7.5g
Protein
4.2g
0.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Fresh Milk Crackers and Chocolate chip mini muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fresh Milk Crackers is the more energy-dense option here, packing 125 more calories per 100g than Chocolate chip mini muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Fresh Milk Crackers takes the lead with only 20g of sugar per 100g, whereas Chocolate chip mini muffins contains 37.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fresh Milk Crackers offers a protein boost with 7.5g per 100g, outperforming Chocolate chip mini muffins in this category.

Frequently Asked Questions

Which is healthier: Fresh Milk Crackers or Chocolate chip mini muffins?

It depends on your goals. Fresh Milk Crackers has 500 calories, while Chocolate chip mini muffins has 375 calories. Check the detailed table above for sugar and fat content.

Is Fresh Milk Crackers vegan?

No, Fresh Milk Crackers is not certified vegan.

What is the calorie difference between Fresh Milk Crackers and Chocolate chip mini muffins?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.