Head-to-Head Analysis

Fresh Milk Crackers vs Classic Vanilla marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fresh Milk Crackers

Fresh Milk Crackers

Not Vegan
VS
Top Pick
Package of Classic Vanilla marshmallows

Classic Vanilla marshmallows

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
93.8 kcal
20g
Sugars
0g
22.5g
Fat
0g
7.5g
Protein
6.3g
0.6g
Salt
0.5g

The Verdict: Which is Better?

When placing Fresh Milk Crackers and Classic Vanilla marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fresh Milk Crackers is the more energy-dense option here, packing 406 more calories per 100g than Classic Vanilla marshmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fresh Milk Crackers contains significantly more sugar (20g) compared to the milder Classic Vanilla marshmallows (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Vanilla marshmallows is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fresh Milk Crackers or Classic Vanilla marshmallows?

It depends on your goals. Fresh Milk Crackers has 500 calories, while Classic Vanilla marshmallows has 93.75 calories. Check the detailed table above for sugar and fat content.

Is Fresh Milk Crackers vegan?

No, Fresh Milk Crackers is not certified vegan.

What is the calorie difference between Fresh Milk Crackers and Classic Vanilla marshmallows?

There is a difference of 406 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.