Head-to-Head Analysis

Fresh Mint Gum vs Chocolate Caramel Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fresh Mint Gum

Fresh Mint Gum

Not Vegan
VS
Top Pick
Package of Chocolate Caramel Sea Salt

Chocolate Caramel Sea Salt

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
160 kcal
0g
Sugars
0g
0g
Fat
10g
0g
Protein
2g
0g
Salt
0g

The Verdict: Which is Better?

When placing Fresh Mint Gum and Chocolate Caramel Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fresh Mint Gum is the more energy-dense option here, packing 90 more calories per 100g than Chocolate Caramel Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Fresh Mint Gum or Chocolate Caramel Sea Salt?

It depends on your goals. Fresh Mint Gum has 250 calories, while Chocolate Caramel Sea Salt has 160 calories. Check the detailed table above for sugar and fat content.

Is Fresh Mint Gum vegan?

No, Fresh Mint Gum is not certified vegan.

What is the calorie difference between Fresh Mint Gum and Chocolate Caramel Sea Salt?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.