Fresh Mozzarella vs SPARKLING APPLE JUICE
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Fresh Mozzarella

SPARKLING APPLE JUICE
The Verdict: Which is Better?
When placing Fresh Mozzarella and SPARKLING APPLE JUICE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fresh Mozzarella is the more energy-dense option here, packing 189 more calories per 100g than SPARKLING APPLE JUICE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Fresh Mozzarella takes the lead with only 0g of sugar per 100g, whereas SPARKLING APPLE JUICE contains 13.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fresh Mozzarella offers a protein boost with 17.9g per 100g, outperforming SPARKLING APPLE JUICE in this category.
Frequently Asked Questions
Which is healthier: Fresh Mozzarella or SPARKLING APPLE JUICE?
It depends on your goals. Fresh Mozzarella has 250 calories, while SPARKLING APPLE JUICE has 60.8 calories. Check the detailed table above for sugar and fat content.
Is Fresh Mozzarella vegan?
No, Fresh Mozzarella is not certified vegan.
What is the calorie difference between Fresh Mozzarella and SPARKLING APPLE JUICE?
There is a difference of 189 calories per 100g between the two products.




