Fresh Mozzarella vs Cheese Parmesan & Romano
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Fresh Mozzarella

Cheese Parmesan & Romano
The Verdict: Which is Better?
When placing Fresh Mozzarella and Cheese Parmesan & Romano side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fresh Mozzarella is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Fresh Mozzarella or Cheese Parmesan & Romano?
It depends on your goals. Fresh Mozzarella has 250 calories, while Cheese Parmesan & Romano has 400 calories. Check the detailed table above for sugar and fat content.
Is Fresh Mozzarella vegan?
No, Fresh Mozzarella is not certified vegan.
What is the calorie difference between Fresh Mozzarella and Cheese Parmesan & Romano?
There is a difference of 150 calories per 100g between the two products.




