Fresh mozzarella vs Sharp Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fresh mozzarella
Sharp Cheddar
The Verdict: Which is Better?
When placing Fresh mozzarella and Sharp Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fresh mozzarella is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Fresh mozzarella or Sharp Cheddar?
It depends on your goals. Fresh mozzarella has 250 calories, while Sharp Cheddar has 393 calories. Check the detailed table above for sugar and fat content.
Is Fresh mozzarella vegan?
No, Fresh mozzarella is not certified vegan.
What is the calorie difference between Fresh mozzarella and Sharp Cheddar?
There is a difference of 143 calories per 100g between the two products.
