Fresh Mozzarella vs Plain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fresh Mozzarella
Plain
The Verdict: Which is Better?
When placing Fresh Mozzarella and Plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fresh Mozzarella is the more energy-dense option here, packing 464 more calories per 100g than Plain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Fresh Mozzarella offers a protein boost with 10.7g per 100g, outperforming Plain in this category.
Frequently Asked Questions
Which is healthier: Fresh Mozzarella or Plain?
It depends on your goals. Fresh Mozzarella has 464 calories, while Plain has 0 calories. Check the detailed table above for sugar and fat content.
Is Fresh Mozzarella vegan?
No, Fresh Mozzarella is not certified vegan.
What is the calorie difference between Fresh Mozzarella and Plain?
There is a difference of 464 calories per 100g between the two products.
