Head-to-Head Analysis

Fresh Mozzarella Cheese vs Country Cottage Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fresh Mozzarella Cheese

Fresh Mozzarella Cheese

Not Vegan
VS
Top Pick
Package of Country Cottage Cheese

Country Cottage Cheese

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
106.2 kcal
3.6g
Sugars
3.5g
17.9g
Fat
4.4g
17.9g
Protein
11.5g
0.7g
Salt
1g

The Verdict: Which is Better?

When placing Fresh Mozzarella Cheese and Country Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fresh Mozzarella Cheese is the more energy-dense option here, packing 144 more calories per 100g than Country Cottage Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Fresh Mozzarella Cheese offers a protein boost with 17.857142857143g per 100g, outperforming Country Cottage Cheese in this category.

Frequently Asked Questions

Which is healthier: Fresh Mozzarella Cheese or Country Cottage Cheese?

It depends on your goals. Fresh Mozzarella Cheese has 250 calories, while Country Cottage Cheese has 106.19469026549 calories. Check the detailed table above for sugar and fat content.

Is Fresh Mozzarella Cheese vegan?

No, Fresh Mozzarella Cheese is not certified vegan.

What is the calorie difference between Fresh Mozzarella Cheese and Country Cottage Cheese?

There is a difference of 144 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.