Head-to-Head Analysis

Fresh Mozzarella Cheese vs Two Good Black Cherry Yogurt-Cultured Ultra-Filtered Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fresh Mozzarella Cheese

Fresh Mozzarella Cheese

Not Vegan
VS
Package of Two Good Black Cherry Yogurt-Cultured Ultra-Filtered Milk

Two Good Black Cherry Yogurt-Cultured Ultra-Filtered Milk

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
53.3 kcal
0g
Sugars
1.3g
17.9g
Fat
1.3g
17.9g
Protein
8g
0.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Fresh Mozzarella Cheese and Two Good Black Cherry Yogurt-Cultured Ultra-Filtered Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fresh Mozzarella Cheese is the more energy-dense option here, packing 233 more calories per 100g than Two Good Black Cherry Yogurt-Cultured Ultra-Filtered Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Fresh Mozzarella Cheese takes the lead with only 0g of sugar per 100g, whereas Two Good Black Cherry Yogurt-Cultured Ultra-Filtered Milk contains 1.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fresh Mozzarella Cheese offers a protein boost with 17.86g per 100g, outperforming Two Good Black Cherry Yogurt-Cultured Ultra-Filtered Milk in this category.

Frequently Asked Questions

Which is healthier: Fresh Mozzarella Cheese or Two Good Black Cherry Yogurt-Cultured Ultra-Filtered Milk?

It depends on your goals. Fresh Mozzarella Cheese has 286 calories, while Two Good Black Cherry Yogurt-Cultured Ultra-Filtered Milk has 53.3 calories. Check the detailed table above for sugar and fat content.

Is Fresh Mozzarella Cheese vegan?

No, Fresh Mozzarella Cheese is not certified vegan.

What is the calorie difference between Fresh Mozzarella Cheese and Two Good Black Cherry Yogurt-Cultured Ultra-Filtered Milk?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.