Fresh Mozzarella Cheese Filled With Cream vs Lowfat Plain Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fresh Mozzarella Cheese Filled With Cream
Lowfat Plain Yogurt
The Verdict: Which is Better?
When placing Fresh Mozzarella Cheese Filled With Cream and Lowfat Plain Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fresh Mozzarella Cheese Filled With Cream is the more energy-dense option here, packing 203 more calories per 100g than Lowfat Plain Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Fresh Mozzarella Cheese Filled With Cream takes the lead with only 0g of sugar per 100g, whereas Lowfat Plain Yogurt contains 4.12g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fresh Mozzarella Cheese Filled With Cream offers a protein boost with 10.7g per 100g, outperforming Lowfat Plain Yogurt in this category.
Frequently Asked Questions
Which is healthier: Fresh Mozzarella Cheese Filled With Cream or Lowfat Plain Yogurt?
It depends on your goals. Fresh Mozzarella Cheese Filled With Cream has 250 calories, while Lowfat Plain Yogurt has 47.1 calories. Check the detailed table above for sugar and fat content.
Is Fresh Mozzarella Cheese Filled With Cream vegan?
No, Fresh Mozzarella Cheese Filled With Cream is not certified vegan.
What is the calorie difference between Fresh Mozzarella Cheese Filled With Cream and Lowfat Plain Yogurt?
There is a difference of 203 calories per 100g between the two products.
