Head-to-Head Analysis

Fresh Mozzarella Ciliegine vs Egg bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fresh Mozzarella Ciliegine

Fresh Mozzarella Ciliegine

Not Vegan
VS
Package of Egg bites

Egg bites

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
185 kcal
0g
Sugars
1.5g
17.9g
Fat
13.8g
25g
Protein
13.1g
0.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Fresh Mozzarella Ciliegine and Egg bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fresh Mozzarella Ciliegine is the more energy-dense option here, packing 65 more calories per 100g than Egg bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Fresh Mozzarella Ciliegine takes the lead with only 0g of sugar per 100g, whereas Egg bites contains 1.54g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fresh Mozzarella Ciliegine offers a protein boost with 25g per 100g, outperforming Egg bites in this category.

Frequently Asked Questions

Which is healthier: Fresh Mozzarella Ciliegine or Egg bites?

It depends on your goals. Fresh Mozzarella Ciliegine has 250 calories, while Egg bites has 185 calories. Check the detailed table above for sugar and fat content.

Is Fresh Mozzarella Ciliegine vegan?

No, Fresh Mozzarella Ciliegine is not certified vegan.

What is the calorie difference between Fresh Mozzarella Ciliegine and Egg bites?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.