Head-to-Head Analysis

Fresh mozzarella farmstead cheese, fresh mozzarella vs Organic Whole Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fresh mozzarella farmstead cheese, fresh mozzarella

Fresh mozzarella farmstead cheese, fresh mozzarella

Not Vegan
VS
Package of Organic Whole Milk

Organic Whole Milk

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
62.5 kcal
0g
Sugars
4.6g
17.9g
Fat
3.3g
17.9g
Protein
3.3g
0.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Fresh mozzarella farmstead cheese, fresh mozzarella and Organic Whole Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fresh mozzarella farmstead cheese, fresh mozzarella is the more energy-dense option here, packing 188 more calories per 100g than Organic Whole Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Fresh mozzarella farmstead cheese, fresh mozzarella takes the lead with only 0g of sugar per 100g, whereas Organic Whole Milk contains 4.58g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fresh mozzarella farmstead cheese, fresh mozzarella offers a protein boost with 17.86g per 100g, outperforming Organic Whole Milk in this category.

Frequently Asked Questions

Which is healthier: Fresh mozzarella farmstead cheese, fresh mozzarella or Organic Whole Milk?

It depends on your goals. Fresh mozzarella farmstead cheese, fresh mozzarella has 250 calories, while Organic Whole Milk has 62.5 calories. Check the detailed table above for sugar and fat content.

Is Fresh mozzarella farmstead cheese, fresh mozzarella vegan?

No, Fresh mozzarella farmstead cheese, fresh mozzarella is not certified vegan.

What is the calorie difference between Fresh mozzarella farmstead cheese, fresh mozzarella and Organic Whole Milk?

There is a difference of 188 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.