FRESH MOZZARELLA PEARLS vs Reduced Fat Greek Yogurt Plain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
FRESH MOZZARELLA PEARLS
Reduced Fat Greek Yogurt Plain
The Verdict: Which is Better?
When placing FRESH MOZZARELLA PEARLS and Reduced Fat Greek Yogurt Plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
FRESH MOZZARELLA PEARLS is the more energy-dense option here, packing 174 more calories per 100g than Reduced Fat Greek Yogurt Plain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, FRESH MOZZARELLA PEARLS takes the lead with only 0g of sugar per 100g, whereas Reduced Fat Greek Yogurt Plain contains 2.35g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? FRESH MOZZARELLA PEARLS offers a protein boost with 17.9g per 100g, outperforming Reduced Fat Greek Yogurt Plain in this category.
Frequently Asked Questions
Which is healthier: FRESH MOZZARELLA PEARLS or Reduced Fat Greek Yogurt Plain?
It depends on your goals. FRESH MOZZARELLA PEARLS has 250 calories, while Reduced Fat Greek Yogurt Plain has 76.5 calories. Check the detailed table above for sugar and fat content.
Is FRESH MOZZARELLA PEARLS vegan?
No, FRESH MOZZARELLA PEARLS is not certified vegan.
What is the calorie difference between FRESH MOZZARELLA PEARLS and Reduced Fat Greek Yogurt Plain?
There is a difference of 174 calories per 100g between the two products.
