Head-to-Head Analysis

FRESH MOZZARELLA PEARLS vs Small curd cottage cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of FRESH MOZZARELLA PEARLS

FRESH MOZZARELLA PEARLS

Not Vegan
VS
Package of Small curd cottage cheese

Small curd cottage cheese

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
70.8 kcal
0g
Sugars
4.4g
17.9g
Fat
0g
17.9g
Protein
11.5g
0.8g
Salt
1.1g

The Verdict: Which is Better?

When placing FRESH MOZZARELLA PEARLS and Small curd cottage cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

FRESH MOZZARELLA PEARLS is the more energy-dense option here, packing 179 more calories per 100g than Small curd cottage cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, FRESH MOZZARELLA PEARLS takes the lead with only 0g of sugar per 100g, whereas Small curd cottage cheese contains 4.42g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? FRESH MOZZARELLA PEARLS offers a protein boost with 17.9g per 100g, outperforming Small curd cottage cheese in this category.

Frequently Asked Questions

Which is healthier: FRESH MOZZARELLA PEARLS or Small curd cottage cheese?

It depends on your goals. FRESH MOZZARELLA PEARLS has 250 calories, while Small curd cottage cheese has 70.8 calories. Check the detailed table above for sugar and fat content.

Is FRESH MOZZARELLA PEARLS vegan?

No, FRESH MOZZARELLA PEARLS is not certified vegan.

What is the calorie difference between FRESH MOZZARELLA PEARLS and Small curd cottage cheese?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.