Head-to-Head Analysis

Fresh Mozzarella Snacking Cheese vs Sardines In Soybean Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fresh Mozzarella Snacking Cheese

Fresh Mozzarella Snacking Cheese

Not Vegan
VS
Package of Sardines In Soybean Oil

Sardines In Soybean Oil

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
367 kcal
0g
Sugars
0g
17.9g
Fat
22.3g
17.9g
Protein
41.4g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Fresh Mozzarella Snacking Cheese and Sardines In Soybean Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fresh Mozzarella Snacking Cheese is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Fresh Mozzarella Snacking Cheese or Sardines In Soybean Oil?

It depends on your goals. Fresh Mozzarella Snacking Cheese has 250 calories, while Sardines In Soybean Oil has 367 calories. Check the detailed table above for sugar and fat content.

Is Fresh Mozzarella Snacking Cheese vegan?

No, Fresh Mozzarella Snacking Cheese is not certified vegan.

What is the calorie difference between Fresh Mozzarella Snacking Cheese and Sardines In Soybean Oil?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.