FRESH MOZZARELLA THIN SLICED vs Kefir
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
FRESH MOZZARELLA THIN SLICED
Kefir
The Verdict: Which is Better?
When placing FRESH MOZZARELLA THIN SLICED and Kefir side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
FRESH MOZZARELLA THIN SLICED is the more energy-dense option here, packing 175 more calories per 100g than Kefir. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, FRESH MOZZARELLA THIN SLICED takes the lead with only 0g of sugar per 100g, whereas Kefir contains 7.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? FRESH MOZZARELLA THIN SLICED offers a protein boost with 17.9g per 100g, outperforming Kefir in this category.
Frequently Asked Questions
Which is healthier: FRESH MOZZARELLA THIN SLICED or Kefir?
It depends on your goals. FRESH MOZZARELLA THIN SLICED has 250 calories, while Kefir has 75 calories. Check the detailed table above for sugar and fat content.
Is FRESH MOZZARELLA THIN SLICED vegan?
No, FRESH MOZZARELLA THIN SLICED is not certified vegan.
What is the calorie difference between FRESH MOZZARELLA THIN SLICED and Kefir?
There is a difference of 175 calories per 100g between the two products.
