Head-to-Head Analysis

Fresh Organic Carrots vs Seasoned Curly Fries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fresh Organic Carrots

Fresh Organic Carrots

Not Vegan
VS
Top Pick
Package of Seasoned Curly Fries

Seasoned Curly Fries

Not Vegan
Nutritional Facts (per 100g)
38.5 kcal
Energy
214 kcal
5.1g
Sugars
1.2g
0g
Fat
11.9g
1.3g
Protein
2.4g
0.2g
Salt
1.2g

The Verdict: Which is Better?

When placing Fresh Organic Carrots and Seasoned Curly Fries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fresh Organic Carrots is the clear winner. With 175 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fresh Organic Carrots contains significantly more sugar (5.13g) compared to the milder Seasoned Curly Fries (1.19g). If you are monitoring your insulin levels or trying to cut down on sweets, Seasoned Curly Fries is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fresh Organic Carrots or Seasoned Curly Fries?

It depends on your goals. Fresh Organic Carrots has 38.5 calories, while Seasoned Curly Fries has 214 calories. Check the detailed table above for sugar and fat content.

Is Fresh Organic Carrots vegan?

No, Fresh Organic Carrots is not certified vegan.

What is the calorie difference between Fresh Organic Carrots and Seasoned Curly Fries?

There is a difference of 175 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.