Fresh Organic Garlic vs GUACAMOLE Classic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fresh Organic Garlic
GUACAMOLE Classic
The Verdict: Which is Better?
When placing Fresh Organic Garlic and GUACAMOLE Classic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fresh Organic Garlic is the clear winner. With 158 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fresh Organic Garlic takes the lead with only 0g of sugar per 100g, whereas GUACAMOLE Classic contains 1.75g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Fresh Organic Garlic or GUACAMOLE Classic?
Fresh Organic Garlic appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fresh Organic Garlic vegan?
No, Fresh Organic Garlic is not certified vegan.
What is the calorie difference between Fresh Organic Garlic and GUACAMOLE Classic?
There is a difference of 158 calories per 100g between the two products.
