Fresh Pico De Gallo vs Hazelnut Wafers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fresh Pico De Gallo
Hazelnut Wafers
The Verdict: Which is Better?
When placing Fresh Pico De Gallo and Hazelnut Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fresh Pico De Gallo is the more energy-dense option here, packing 18 more calories per 100g than Hazelnut Wafers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fresh Pico De Gallo contains significantly more sugar (3.57g) compared to the milder Hazelnut Wafers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hazelnut Wafers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fresh Pico De Gallo or Hazelnut Wafers?
It depends on your goals. Fresh Pico De Gallo has 17.9 calories, while Hazelnut Wafers has 0 calories. Check the detailed table above for sugar and fat content.
Is Fresh Pico De Gallo vegan?
No, Fresh Pico De Gallo is not certified vegan.
What is the calorie difference between Fresh Pico De Gallo and Hazelnut Wafers?
There is a difference of 18 calories per 100g between the two products.
