Fresh Pico De Gallo vs Nacho Cheese Flavored Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fresh Pico De Gallo
Nacho Cheese Flavored Tortilla Chips
The Verdict: Which is Better?
When placing Fresh Pico De Gallo and Nacho Cheese Flavored Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fresh Pico De Gallo is the clear winner. With 482 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fresh Pico De Gallo contains significantly more sugar (3.57g) compared to the milder Nacho Cheese Flavored Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Nacho Cheese Flavored Tortilla Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fresh Pico De Gallo or Nacho Cheese Flavored Tortilla Chips?
It depends on your goals. Fresh Pico De Gallo has 17.9 calories, while Nacho Cheese Flavored Tortilla Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Fresh Pico De Gallo vegan?
No, Fresh Pico De Gallo is not certified vegan.
What is the calorie difference between Fresh Pico De Gallo and Nacho Cheese Flavored Tortilla Chips?
There is a difference of 482 calories per 100g between the two products.
