Fresh Plantain Chips vs Sweet Plantain Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fresh Plantain Chips
Sweet Plantain Chips
The Verdict: Which is Better?
When placing Fresh Plantain Chips and Sweet Plantain Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fresh Plantain Chips is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fresh Plantain Chips takes the lead with only 0g of sugar per 100g, whereas Sweet Plantain Chips contains 32.142857142857g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Fresh Plantain Chips or Sweet Plantain Chips?
Fresh Plantain Chips appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fresh Plantain Chips vegan?
No, Fresh Plantain Chips is not certified vegan.
What is the calorie difference between Fresh Plantain Chips and Sweet Plantain Chips?
There is a difference of 500 calories per 100g between the two products.
