Head-to-Head Analysis

Fresh Pork Loin Filet vs Irish Cream Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fresh Pork Loin Filet

Fresh Pork Loin Filet

Not Vegan
VS
Package of Irish Cream Cookies

Irish Cream Cookies

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
130 kcal
0g
Sugars
40g
4.5g
Fat
7g
17.9g
Protein
1g
0.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Fresh Pork Loin Filet and Irish Cream Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fresh Pork Loin Filet is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fresh Pork Loin Filet takes the lead with only 0g of sugar per 100g, whereas Irish Cream Cookies contains 40g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fresh Pork Loin Filet offers a protein boost with 17.9g per 100g, outperforming Irish Cream Cookies in this category.

Frequently Asked Questions

Which is healthier: Fresh Pork Loin Filet or Irish Cream Cookies?

Fresh Pork Loin Filet appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fresh Pork Loin Filet vegan?

No, Fresh Pork Loin Filet is not certified vegan.

What is the calorie difference between Fresh Pork Loin Filet and Irish Cream Cookies?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.