Head-to-Head Analysis

Fresh Pretzel vs Almond & dragonfruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fresh Pretzel

Fresh Pretzel

Not Vegan
VS
Package of Almond & dragonfruit

Almond & dragonfruit

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
160 kcal
0g
Sugars
1g
1g
Fat
12g
8g
Protein
5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Fresh Pretzel and Almond & dragonfruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fresh Pretzel is the more energy-dense option here, packing 90 more calories per 100g than Almond & dragonfruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Fresh Pretzel offers a protein boost with 8g per 100g, outperforming Almond & dragonfruit in this category.

Frequently Asked Questions

Which is healthier: Fresh Pretzel or Almond & dragonfruit?

It depends on your goals. Fresh Pretzel has 250 calories, while Almond & dragonfruit has 160 calories. Check the detailed table above for sugar and fat content.

Is Fresh Pretzel vegan?

No, Fresh Pretzel is not certified vegan.

What is the calorie difference between Fresh Pretzel and Almond & dragonfruit?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.