Head-to-Head Analysis

Fresh Pretzel vs Caramel chocolate nut roll bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fresh Pretzel

Fresh Pretzel

Not Vegan
VS
Package of Caramel chocolate nut roll bar

Caramel chocolate nut roll bar

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
409.1 kcal
0g
Sugars
22.7g
1g
Fat
27.3g
8g
Protein
15.9g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Fresh Pretzel and Caramel chocolate nut roll bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fresh Pretzel is the clear winner. With 159 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fresh Pretzel takes the lead with only 0g of sugar per 100g, whereas Caramel chocolate nut roll bar contains 22.7273g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fresh Pretzel or Caramel chocolate nut roll bar?

Fresh Pretzel appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fresh Pretzel vegan?

No, Fresh Pretzel is not certified vegan.

What is the calorie difference between Fresh Pretzel and Caramel chocolate nut roll bar?

There is a difference of 159 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.