Fresh Roasted Granola vs Pumpkin Spice Cupcakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fresh Roasted Granola
Pumpkin Spice Cupcakes
The Verdict: Which is Better?
When placing Fresh Roasted Granola and Pumpkin Spice Cupcakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fresh Roasted Granola is the more energy-dense option here, packing 11 more calories per 100g than Pumpkin Spice Cupcakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Fresh Roasted Granola takes the lead with only 3.51g of sugar per 100g, whereas Pumpkin Spice Cupcakes contains 38.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fresh Roasted Granola offers a protein boost with 14g per 100g, outperforming Pumpkin Spice Cupcakes in this category.
Frequently Asked Questions
Which is healthier: Fresh Roasted Granola or Pumpkin Spice Cupcakes?
It depends on your goals. Fresh Roasted Granola has 421 calories, while Pumpkin Spice Cupcakes has 410 calories. Check the detailed table above for sugar and fat content.
Is Fresh Roasted Granola vegan?
No, Fresh Roasted Granola is not certified vegan.
What is the calorie difference between Fresh Roasted Granola and Pumpkin Spice Cupcakes?
There is a difference of 11 calories per 100g between the two products.
