Fresh Roasted Granola vs Roasted Salted Cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fresh Roasted Granola
Roasted Salted Cashews
The Verdict: Which is Better?
When placing Fresh Roasted Granola and Roasted Salted Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fresh Roasted Granola is the clear winner. With 146 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fresh Roasted Granola takes the lead with only 3.51g of sugar per 100g, whereas Roasted Salted Cashews contains 6.6666666666667g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Fresh Roasted Granola or Roasted Salted Cashews?
Fresh Roasted Granola appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fresh Roasted Granola vegan?
No, Fresh Roasted Granola is not certified vegan.
What is the calorie difference between Fresh Roasted Granola and Roasted Salted Cashews?
There is a difference of 146 calories per 100g between the two products.
